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Diced Meal Prep

Macro-counted meal prep with a dedicated GLP Friendly Meals range — the same recipes as their standard menu in a smaller, reduced-carb portion, built for appetite-reduced eating on Mounjaro, Reta and similar medication. UK-wide DPD delivery plus same-day collection from the Edinburgh shop.

🍽 Meal Prep📍 1 location
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Full menu (38 items)

GLP Friendly Meals (38)

Angus Beef Keema with Rice

Rich, spiced angus beef mince slow-cooked with onion, tomato and garden peas, served on basmati rice — half-carb GLP Friendly portion.

398 kcal · 46g protein · £5.99

No ratings yet

Balmoral Chicken

508 kcal · 61g protein · £10.25

No ratings yet

Chicken & Bacon Penne Alfredo

A creamy Alfredo penne loaded with tender chicken and smoky bacon — the same crowd-pleaser, in a smaller GLP Friendly portion.

460 kcal · 54g protein · £5.99

No ratings yet

Chicken & Chorizo Linguine

Tender chicken and smoky chorizo tossed through linguine in a rich, flavourful sauce — in a lighter GLP Friendly portion.

414 kcal · 54g protein · £5.99

No ratings yet

Chicken & Rice

A simple, satisfying combination of tender chicken and fluffy rice, chef-prepared fresh and delivered chilled — in a lighter GLP Friendly portion.

389 kcal · 42g protein · £5.99

No ratings yet

Chicken Parm

A lighter take on a classic — tender chicken topped with rich tomato sauce and melted cheese, in a GLP Friendly portion. Chef-prepared fresh and delivered chilled, ready to heat and enjoy.

343 kcal · 30g protein · £5.99

No ratings yet

Chicken Pesto Pasta

Tender chicken tossed in a classic basil pesto, in a smaller GLP Friendly portion — delivered chilled and ready to heat at home.

483 kcal · 58g protein · £5.99

No ratings yet

Chicken Satay

407 kcal · 54g protein · £5.99

No ratings yet

Chicken Tikka Masala

A mild, creamy chicken tikka masala with fluffy rice, in a lighter GLP Friendly portion. Chef-prepared fresh and delivered chilled.

383 kcal · 50g protein · £5.99

No ratings yet

Chinese Chicken Curry

A mild, flavourful Chinese chicken curry in a lighter GLP Friendly portion — chef-prepared fresh and delivered chilled, ready to heat and enjoy.

375 kcal · 55g protein · £5.99

No ratings yet

Chinese Steak Curry with Rice

443 kcal · 54g protein · £10.25

No ratings yet

Creamy Chicken Fajita Pasta

A creamy, mildly spiced chicken fajita pasta in a lighter GLP Friendly portion — chef-prepared fresh and delivered chilled, ready to heat in minutes.

383 kcal · 50g protein · £5.99

No ratings yet

Creamy Chicken Fajita Rice Box

A creamy, flavourful chicken fajita served over fluffy rice — a satisfying meal in a lighter GLP Friendly portion.

322 kcal · 50g protein · £5.99

No ratings yet

Dirty Mac & Cheese

412 kcal · 51g protein · £5.99

No ratings yet

Dirty Salt & Pepper Chicken

Crispy salt & pepper chicken with a lightly spiced, flavour-packed coating — a Diced favourite in a smaller GLP Friendly portion, chef-prepared fresh and delivered chilled.

507 kcal · 34g protein · £5.99

No ratings yet

Garlic Butter Salmon with Tatties ‘n’ Greens

383 kcal · 33g protein · £10.25

No ratings yet

Garlic Butter Steak with Tatties & Greens

449 kcal · 45g protein · £10.25

No ratings yet

Garlic Steak Bites

523 kcal · 54g protein · £10.25

No ratings yet

Granny’s Mince & Tatties

A comforting Scottish classic — tender beef mince in a rich gravy with creamy mashed tatties, in a smaller GLP Friendly portion. Chef-prepared fresh and delivered chilled, ready to heat at home.

375 kcal · 52g protein · £5.99

No ratings yet

Hunters Chicken

412 kcal · 56g protein · £5.99

No ratings yet

King Prawn & Chorizo Linguine

A rich and flavoursome linguine tossed with plump king prawns and smoky chorizo — in a smaller GLP Friendly portion.

445 kcal · 46g protein · £5.99

No ratings yet

Naked Burrito Bowl

A filling burrito bowl served without the wrap — seasoned rice, tender protein and fresh toppings, all in a smaller GLP Friendly portion.

439 kcal · 53g protein · £5.99

No ratings yet

Penne Carbonara

272 kcal · 25g protein · £5.99

No ratings yet

Penne a’lasagne

432 kcal · 55g protein · £5.99

No ratings yet

Rigatoni Bolognese

Tender rigatoni tossed in a rich, slow-cooked beef bolognese — the classic in a smaller GLP Friendly portion, chef-prepared fresh and delivered chilled.

382 kcal · 47g protein · £5.99

No ratings yet

Sausage & Mash

Hearty sausages on a bed of creamy mashed potato — classic comfort food in a lighter GLP Friendly portion.

465 kcal · 23g protein · £5.99

No ratings yet

Sirloin Steak Stroganoff with Rice

512 kcal · 50g protein · £10.25

No ratings yet

Spaghetti Bolognese

A protein-packed take on the classic, made with rich beef ragu and spaghetti, in a lighter GLP Friendly portion. Chef-prepared fresh and delivered chilled, ready to heat and serve.

382 kcal · 47g protein · £5.99

No ratings yet

Spicy Meatballs

Tender, flavourful meatballs in a mildly spiced tomato sauce — satisfying without being heavy, in a GLP Friendly portion.

344 kcal · 39g protein · £5.99

No ratings yet

Steak Fajita Pasta

451 kcal · 49g protein · £10.25

No ratings yet

Steak Fajita Rice Box

390 kcal · 49g protein · £10.25

No ratings yet

Teriyaki Chicken Noodles

Tender chicken glazed in a sweet teriyaki sauce with soft noodles — easy eating in a smaller GLP Friendly portion.

389 kcal · 54g protein · £5.99

No ratings yet

Teriyaki Chicken Rice

Tender chicken glazed in a sweet teriyaki sauce on a bed of fluffy steamed rice — a Diced favourite in a lighter GLP Friendly portion.

359 kcal · 51g protein · £5.99

No ratings yet

Teriyaki Salmon Noodle Stir-Fry

463 kcal · 41g protein · £10.25

No ratings yet

Teriyaki Salmon Rice Stir-Fry

442 kcal · 38g protein · £10.25

No ratings yet

Teriyaki Steak Noodles

457 kcal · 53g protein · £10.25

No ratings yet

Teriyaki Steak Rice

427 kcal · 50g protein · £10.25

No ratings yet

Tuna Pasta Crunch

A tuna pasta bake with a satisfying golden crunch on top, in a smaller GLP Friendly portion. Chef-prepared fresh and delivered chilled, ready to heat and serve.

254 kcal · 27g protein · £5.99

No ratings yet

Menu items, pricing and nutrition info © Diced Meal Prep. Shown for illustrative purposes — see the full, current menu at https://dicedmealprep.co.uk.

Main locations (1)

Diced Meal Prep

📍 16 Southfield Place, Edinburgh EH15 1LZ

🍽 Meal Prep

Macro-counted meal prep with a dedicated GLP Friendly Meals range — the same recipes as their standard menu in a smaller, reduced-carb portion, built for appetite-reduced eating on Mounjaro, Reta and similar medication. UK-wide DPD delivery plus same-day collection from the Edinburgh shop.